Written by Sylvia Dickens on September 9, 2009 – 12:03 am
I bet you’ve asked yourself that question over and over, yet you still have no idea why you have anxiety disorder.
As a former anxiety sufferer, I can tell you that in all likelihood, you are too obsessed with the disorder to find the solution. That’s what happened to me. I spent hours studying every sensation, [...]
Written by Sylvia Dickens on September 3, 2009 – 4:37 pm
“The what?” you ask.
For many years, scientists have known that this little gland in the brain called the Amygdala is directly responsible for our anxiety.
Have you ever wondered what causes your body to produce more adrenalin, your heart to pound and your head to spin when you suddenly find yourself in a dangerous situation? A [...]
Written by Sylvia Dickens on March 24, 2009 – 8:31 pm
One important step to dealing with anxiety is to understand its connection to panic. Anxiety and panic are often confused because the symptoms are the same. In fact, you will read many articles and books that use the two interchangeably. The difference is that one is more severe than the other although both can be [...]
Written by Sylvia Dickens on February 5, 2009 – 6:57 pm
Determining if certain treatments are viable anxiety relief remedies depends in part on the individual. What works for one might not work for someone else. This goes for hypnosis or any other treatment. It’s best to know yourself and try different remedies until you find the one that’s right for you and your specific needs.
Anxiety [...]
Written by Sylvia Dickens on January 10, 2009 – 8:04 pm
Among the numerous natural anxiety remedies available today, the Linden Method is probably one of the better ones. One thing that sets the Linden Method apart from other natural anxiety remedies is that it was created by someone who actually suffered from these conditions.
Developer Charles Linden spent years looking for a cure for his anxiety [...]
Natural Anxiety Remedies
