Panic Away Review

Panic Away Review “What does Panic Away do? How can it help me?” Panic Away provides a very simple technique that shows you how to stop a panic attack instantly. It is called the One Move™ technique. The concept behind this method seems to be that it distracts you from the fear of having an panic attack. My first impression of the One Move™ was that it sounded similar to the Pavlovian dog experiments. In case you aren’t familiar with them, they were based on studies conducted on dogs to retrain their responses. By applying discomfort (mild electric shock) if […]

Read more

5 Major Anxiety Disorders – A Quick Overview

Anxiety disorders can be confusing to some people. How do you tell one from another? You might be wondering which is which, since there are several different types of anxiety disorder. Generalized anxiety disorder is just one form of anxiety. Others include obsessive compulsive disorder, social anxiety disorder, agoraphobia and numerous other phobias. Those are specific to a particular issue. Let’s go over each one briefly.  Obsessive compulsive disorder In this disorder, you tend to repeat certain actions because your mind sends you messages that you haven’t done it right or forgot to do it. Do you go back and check […]

Read more