Mental Health Resources

Health & Fitness Articles
Health and Fitness Articles, Tips and Advice

National Institute of Mental Health

National Mental Health Association

Canadian Mental Health Association

Help Guide

Anxiety Disorders

The Health Center
Anxiety Disorder resources for adults, teens and children. Read our comprehensive self help resources and start feeling better today.



Forums are places where people with similar mental health-related issues meet to share ideas, experiences and successes in finding help for their conditions. They are free to join. Simply sign up and see what others have to say. Join in if and when you are ready. There is no obligation to post.

Here are a few that I’ve found that are supportive communities:

Panic Disorder

Uncommon Forum