Mental Health Resources
Health & Fitness Articles
Health and Fitness Articles, Tips and Advice
A Woman’s Comfort: Create a Home Spa
Take a mini-vacation at home by creating a spa environment for yourself that enables you to find self-recovery by using a combination of ideas for stress relief and improved self-esteem, and well - fun!
National Institute of Mental Health
http://www.nimh.nih.gov/healthinformation/
National Mental Health Association
Canadian Mental Health Association
http://www.cmha.ca/bins/index.asp
Defeat Depression
Help Guide
http://www.helpguide.org/index.htm
Anxiety Disorders
The Health Center http://www.thehealthcenter.info/
Anxiety Disorder resources for adults, teens and children. Read our comprehensive self help resources and start feeling better today.
Depression
Depression Help
Depression articles, information and advice.
FORUMS
Forums are places where people with similar mental health-related issues meet to share ideas, experiences and successes in finding help for their conditions. They are free to join. Simply sign up and see what others have to say. Join in if and when you are ready. There is no obligation to post.
Here are a few that I’ve found that are supportive communities:
