I bet you’ve asked yourself that question over and over, yet you still have no idea why you have anxiety disorder.
As a former anxiety sufferer, I can tell you that in all likelihood, you are too obsessed with the disorder to find the solution. That’s what happened to me. I spent hours studying every sensation, [...]

Not that long ago, anyone suffering from emotional or mental illness like anxiety disorder had to hide away from society for fear of being locked away. There was no way of treating anxiety disorder back then.
Things have changed significantly since, but the embarrassment surrounding anxiety disorder still causes some sufferers to deny its existence.
The good [...]