Self Confidence Exercises To Help Cure Anxiety

Anxiety and low self confidence tend to go hand in hand. Who knows which comes first? The important thing is that you can do something about it right now by giving yourself  a self confidence quiz. Begin with this quick  self-evaluation. 1. Find out what you are good at. You might need to reach back into the archives to find the answers, even to your elementary school grade reports. That’s what I did. I forgot that I was so good at writing and art. As soon as I started doing them again, I had found the perfect escape from my […]

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