What is a Nervous Breakdown and How Do You Fix It?

We’ve all heard the expression, “nervous breakdown”, but what does that mean, exactly? First off, what makes people think they are having a nervous breakdown? Is it the moment they feel they have lost all ability to cope with their lives and all the stresses that come with it? What are the symptoms they are experiencing at that time? Probably the most prominent is their minds are spinning. They can’t get a grip on any one thought because they all blend together as one chaotic mess. It’s impossible to think straight, to sort things out. They might also have lost […]

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