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	<title>Natural Anxiety Remedies &#187; healthy diet for stress relief</title>
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		<title>Help Yourself to a Healthy Diet for Stress Relief</title>
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		<pubDate>Mon, 01 Feb 2010 16:33:16 +0000</pubDate>
		<dc:creator>JJohnson</dc:creator>
				<category><![CDATA[healthy diet for stress relief]]></category>

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		<description><![CDATA[You’re stressed, so you eat comfort foods to relax.  But this puts on weight, which makes your body more prone to illness, which stresses you out even more.  You needn’t stay trapped on this ride.  By making good food choices, you can help your body help you to feel better.  Here are some tips for [...]]]></description>
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