Anxiety Help – When To Look For A Therapist

For the most part, you don’t really need anxiety help from anyone because the problem is not out there. It is in your thinking. That’s hard to believe for many people, but I discovered after 5 years of anxiety that it’s true. Back then, all I could focus on was the anxiety, that there was a problem, and that only someone else could fix it, like a therapist or God. When it first struck, I was overwhelmed as you were. What the heck was happening and what would be the outcome? Would I collapse? Would I pass out? Would I […]

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Want a Cure for Social Anxiety?

Are you looking for a cure for social anxiety? I know what you mean. I was at a loss to know what to do about mine. Mostly, I just avoided people and social settings. In fact, I still do today, but at least I’m not as bad as I used to be. All my life I’ve had it. When I was young, I was described as shy. Shy yes, but also quite fearful of people. It took many years and a job to begin my transition to a life without social anxiety. But it wouldn’t happen for a good 40 […]

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